Apple Cider Vinegar – Amazing Folk Remedy

DrinkingJuice3547341077_0421457747Some folk medicine advocates sing the praises of apple cider vinegar. Let’s take a closer look at what they say it can help.

Apple Cider Vinegar is by no means a new fad on the market.  It’s been around for thousands of years and in fact you may have a bottle of your own sitting on a shelf in your kitchen. 

It’s well known for its uses in salad dressings and marinades, but did you know it’s also claimed to be an amazing health tonic as well?

Apple Cider Vinegar dates back to ancient times and was used by cultures that include the Egyptians, Romans and Greeks.  Hippocrates, known as the father of medicine, also used it for its healing properties.

There are many conditions that exist today that have been helped greatly by the use of apple cider vinegar.  The natural health community has been especially aware of this.  The acetic acid that forms in the vinegar during the fermentation process helps kill pathogens such as bacteria.

One of the most widely known conditions believed to benefit from the use of apple cider vinegar is Type 2 Diabetes.  Studies have been done that prove it helps to lower and regulate sugar levels.  As an anti-glycemic agent it blocks some of the starches consumed which would otherwise be turned into sugar.

As part of an overall weight loss plan, apple cider vinegar may provide considerable help.  It is known to help the body burn up fat instead of storing it.  Maintaining a healthy weight is vital to a person’s overall well-being.

Consuming apple cider vinegar daily may help keep the organs of the body detoxified.  Deposits of phlegm and mucous are broken down and eliminated which leads to organs that function far more optimally.

The malic acid in apple cider vinegar is touted to help anyone battling arthritis, a painful condition of the joints that is especially prevalent in the elderly.  Its ability to dissolve the uric acid that forms around joints provides the much needed pain relief that arthritis sufferers long for.

Numerous other ailments may also benefit from apple cider vinegar.  These include heart disease, strokes, high blood pressure, nail fungi, cholesterol and even cancer prevention just to name a few.

There are those in the scientific community that would disagree on the use of apple cider vinegar but that does not negate the fact that people having been using it for thousands of years to successfully treat and prevent illnesses.

One of the best known sources of this natural substance in the U.S. is Bragg’s Organic Apple Cider Vinegar at Check them out to learn much more about how you might find some simple solutions in this folk remedy.

About the Author Kris Greenway

Natural Wellness Zone is a blog discussion of approaches to self care using complementary, alternative, and integrative therapies that make sense to help people dealing with a range of health challenges. Kris Greenway is a fellow patient who has researched and found more natural ways to deal with a long list of health problems, including type 1 diabetes, Hashimoto's thyroiditis, leaky gut, and arthritis. She includes information and updates from expert physicians to educate people about their natural wellness options.